What type of music is good for easy sleeping?

Friday, July 30th, 2010 at 5:33 pm  
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I know people usually say listening to soft and smooth music helps you sleep easier. Some say techno or trance.
Can someone be a little more specific and tell me which type is the best?
Thanks


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Is it easier to study while listening to music or is that a false impression?

Tuesday, July 20th, 2010 at 5:34 pm  
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Is it truly better to study with music in the background or would it just be a distraction and we should study in total silence?
I can’t really study w/o music. I like listening ambiental or trance while learning.
So I was wondering if it was a false impression that it helps.
listening to*


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